Friday, December 24, 2010


Happy Hanukkah
Merry Christmas
Happy Kwanza

Cheers to health, love and growth in the New Year!

Monday, December 6, 2010

January One and a half hour class!

It has been requested!!!

Starting January 9th, the Sunday 10am Cycle Fitness class will become a 1 1/2 hour class!

Sunday Cycle fitness
10 - 11:30am

Step it up! Are you ready for the next level!?