We will be trying something new. Cycle Fitness will be replaced with an Open Cycle session from 10-11am. The studio will be open for your own cycling workout. Music, pedal changing help and as always, towels and water provided.
Whether training for cyclocross, road, track or just wanting an invigorating change of pace, this studio will meet your needs. Tempo’s small class sizes offer personalized training for maximum results. The studio is run by World and National champion track cyclist, Kirk Whiteman and certified Pilates coach, Jenny Whiteman. “The vision that we have for Tempo is a small but exceptional training facility for athletes of all abilities and disciplines”.
Kirk Whiteman Bio - http://www.thekinglink.com/biokirkwhiteman.htm