V-Day Tribal Gathering! (Girls Night Out)

THIS Thursday, Feb 11th
7 - 8:30pm, $10

Presentation/Talk by Dr. Lara Williams, Ob-Gyn
7pm
She will talk about the importance of the pelvic floor, where it is, what it is, how to strengthen it and how it helps to have a strong pelvic floor for great sex!!!!!
*Missionary Chocolates will be sampling and selling delicious Vegan Truffles
*Portobello Vegan Trattoria will be providing healthy and tasty appetizers and wine
*Make Valentine's Day card crafts

Hope to see you there!

Canceled Classes Valentine's Day Weekend

Sat 2/13 - Both Chair classes will be canceled
Sun 2/14 - Cycle fitness canceled

There WILL be Chair class on Mon 2/15 @ 9:30am!

Thank you